I failed to resist the temptation of a weekend binge yet again. However by Sunday I pulled it back enough so that I ended up about even overall
Weekly loss: 0.1kg (0.2lb)
Total loss: 31.6kg (69.7lb or 4st 13lb)
To target: 17.2kg (38lb or 2st 10lb)
Current weight: 112.5kg (248lb or 17st 10lb)
