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diet L3 lesamy Less is More

L3 Week 4 – Steady As She Goes!

Still losing weight but down to a steadier rater.

You know what? 3rd time around it’s harder to think up witty titles and/or interesting things to write – but I’m opting for something inane/functional now rather than leave it til later in the week.

I will say that I am slightly disappointed that my loss this week has dropped to the more reasonable longer term rate that it has. Why?

a) because it’s happened relatively quickly and I have NOT strayed AT ALL from the path lo these last three weeks!

b) because a loss equivalent to last week would have put me at my first stone lost.

Still I can’t say I’m really that bothered. A loss is a loss and it’s not a trivial one.

Lost: 1.4lbs
Lost so far: 12lbs
Average Weekly Loss: 3lbs
Weight: 292.2lbs (20st 12lbs)


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