So after giving myself a stern talking-to last week I got back on track… for most of the week. It fell apart a bit at the weekend. However I didn’t completely lose the benefit of earlier in the week so I am at least still going down.
Lost: 1.6lbs
Lost so far: 37.2lbs
Average Weekly Loss: 1.43lbs
Weight: 267lbs (19st 1lb)
