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L3 Week 42 – So That Was Christmas

Christmas and New Year over and it’s back to the diet.

So we had the week leading up to Christmas with all the meals out and so on, and then the week following where I consumed a lot of the goodies that I got as Christmas presents (almost all gone now).

All things considered it’s not so bad as I thought. That ‘number’ that I had in mind for today was 255lbs so I’m under that. So here’s to losing 10lbs in the next 2-3 weeks.

Remember it’s a long game.

Week 41 (w/e Boxing day)

Lost:-4.2lbs
Lost so far: 55lbs
Average Weekly Loss: 1.34lbs
Weight: 249.2lbs (17st 11lb)

Week 42 (w/e today)

Lost: -4.6lbs
Lost so far: 50.4lbs
Average Weekly Loss: 1.2lbs
Weight: 253.8lbs (18st 2lb)

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