Another week of diet-and-binge – I’ve really got to stop doing this.
I’m searching in vain for that will-power I had this time last year.
Weekly loss: -0.9kg (-2lb)
Total loss: 31.5kg (69.4lb or 4st 13lb)
To target: 17.4kg (38.2lb or 2st 10lb)
Current weight: 112.6kg (248lb or 17st 10lb)
