Don’t really want to spend a lot of time on this because – bleugh – I put on weight this week. It was all going so well until the weekend. Same old story of the past few months – although I thought I’d pulled myself out of that with my new year resolution re-start. Oh well. Start again…
loss this week: -1.7kg (-3.7lb)
loss this year: -1.6kg (-3.5lb)
Total loss: 22.3kg (49.2lb or 3st 7lb)
To target: 26.5kg (58.5lb or 4st 2lb)
Current weight: 121.8kg (268lb or 19st 2lb)